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SPORTS & WELLBEING
Phuket is a haven for sports enthusiasts, offering world-class facilities and a year-round tropical climate that makes it the perfect destination for outdoor activities and wellness pursuits. Whether you're into beach volleyball, tennis, Muay Thai, or triathlons, Phuket has it all. With lush landscapes, stunning beaches, and top-notch sports venues, the island is an ideal place to stay active, train, or simply enjoy a healthier lifestyle. From yoga on the beach to competitive water sports, Phuket's diverse sports culture caters to all ages and skill levels.
AUSSIE RULES
The Phuket Power Aussie Rules football team is a thriving group of passionate players based in Phuket. They train and play their matches at the Alan Cooke Ground, providing a fun, competitive environment for both seasoned athletes and newcomers to the sport. The team is a part of the vibrant expat community in Phuket, regularly hosting training sessions, games, and social events, bringing together a mix of locals and expats who share a love for Australian Rules football. Whether you're a player or a fan, Phuket Power is a great way to get involved in the local sports scene.
CRICKET
Cricket in Phuket began in 2012. The main playing area is the ACG Phuket Cricket and Sports Ground, a complex also known as the Alan Cooke Ground – often referred to as just ACG as everyone involved in the game knows what it is. The ACG has premium facilities for team cricket.
There is also a league playing in Phuket with the following teams taking part: Laguna, Madras Café, PACT, Patong, and Thalang. Every April is Phuket Cricket Week. This tournament is made up of the ICC Award Winning Phuket International Cricket Sixes and the Thalang International 7's. Fans are welcome!
CYCLING
Road cycling in Phuket and across the Sarasin Bridge into Phang Nga is a cyclist's dream, with stunning scenery and smooth roads perfect for exploring. The island offers a variety of routes, from coastal rides to challenging hills, and once you cross into Phang Nga, the beauty of the open countryside takes over. Phuket is home to a serious cycling community, including the Barracudas, a dedicated team of riders. For those looking to explore further, companies like Siam Bike Tours in Bang Tao offer island cycling tours, making it an incredible destination for both casual and experienced cyclists.
FOOTBALL
Phuket boasts a thriving amateur football scene, attracting both locals and expats with regular mid-week 5 and 7-a-side matches. Numerous expat groups play weekly, fostering a strong community spirit on the pitch. For those looking for more, 11-a-side games are often arranged on weekends, offering a full football experience. One of the highlights of the year is the Phuket 7's International Tournament, held every November, which draws teams from all over Southeast Asia and beyond, making it a hub for football enthusiasts across the region.
If you are looking for a casual kick around at a half decent standard, FFF Club play every Monday and Thursday evenings at 6pm, you can contact Drew on 0623 524 991 if you would like to join.
MAN CITY PHUKET BRANCH
Join the official Manchester City FC Phuket Supporters Club and connect with fellow fans! The group meets at the Cider House in Bang Tao for every Man City match, where you can enjoy cold beer, great food, and a lively football atmosphere. It's the perfect place to share the excitement with like-minded fans while cheering on your team. As a member, you’ll also have access to exclusive ticket deals and official merchandise.
GOLF
Phuket is home to world-renowned, breathtaking golf courses that offer stunning landscapes, challenging layouts, and a unique blend of tropical beauty, making it a golfer's paradise. Here is a list of some of the most popular courses:
Laguna Golf https://lagunagolf.com
Blue Canyon Country Club https://www.bluecanyonphuket.com
Red Mountain Golf Club https://www.mbkgolf.com/red-mountain/
Loch Palm https://www.mbkgolf.com/loch-palm/
Mission Hills https://www.missionhillsphuket.com
GYM & PERSONAL TRAINERS
Phuket is home to some top-tier gyms, offering a variety of fitness options for every need. Popular choices include Unit-27, Tiger Muay Thai, Thanyapura, U Time Fitness and Alpha Strength, each offering world-class facilities and training programs. For those seeking a more personalized approach, working with a personal trainer provides tailored workouts, expert guidance, and the motivation needed to achieve your fitness goals faster and more effectively. Whether you're looking to build strength, improve your fitness, or train for a specific sport, the gyms and trainers in Phuket have you covered.
MUAY THAI
Phuket is famous for its world-renowned Muay Thai training camps, attracting fighters and fitness enthusiasts from around the globe. "Fitness Street" in Chalong is the heart of this scene, lined with top-tier gyms like Tiger Muay Thai, Unit-27, and Phuket Top Team, offering everything from beginner to professional-level training. Another standout is BangTao Muay Thai & MMA Camp, where you can train alongside experienced fighters in a welcoming, family-like environment. These camps offer more than just Muay Thai – they provide a complete fitness experience, making Phuket a top destination for martial arts and wellness.
PADEL & PICKLEBALL
Padel and pickleball have surged in popularity in Phuket, attracting both locals and expats who are eager to embrace these fun and engaging sports. Padel, often described as a mix between tennis and squash, is played on enclosed courts and has gained a loyal following, with top-class facilities such as Padel Bay in Laguna and the dedicated padel courts at Blue Tree providing ideal venues for enthusiasts. These facilities offer vibrant atmospheres for players of all skill levels, promoting a sense of community and healthy competition. Meanwhile, pickleball, known for its fast-paced action and easy-to-learn rules, complements the island's diverse sports scene, making Phuket a hotspot for those looking to enjoy an active lifestyle while soaking in the beautiful tropical surroundings.
RUGBY
Rugby is a popular sport in Phuket, with the Phuket Vagabonds leading the charge as the island's well-known team. They bring together a mix of locals and expats, showcasing great camaraderie and competitive spirit. Every June, the island hosts the highly anticipated Phuket Rugby 10's tournament, which attracts teams from across the region and as far as New Zealand. This well-organized event is a highlight of the rugby calendar in Southeast Asia, drawing in players and spectators for an exciting weekend of competitive rugby and celebration.
RUNNING
Running in Phuket offers a variety of experiences for all levels. For serious runners, Thanyapura provides a 500-meter tartan running track, perfect for focused training. Additionally, there are several running clubs across the island that cater to fitness enthusiasts. For those seeking a more relaxed approach, the Phuket Hash House Harriers combine running with socializing, offering regular runs followed by lively drinking sessions. Whether you're training for a race or just looking to stay active, Phuket has something for every type of runner.
Every year in June, thousands of runners from around the world 'Run Paradise' around the beautiful backdrop of the Laguna resorts on Bangtao Beach. Alongside the full 42-km marathon is a 21-km half-marathon, a 10-km run, a 5-km walk and a 2-km kids race, with the events split over 2 days.
SOUND HEALING
Sound healing is a powerful wellness practice that uses vibrational sound to improve mental health and overall well-being. By immersing yourself in a sound healing session, you can experience deep relaxation, reduced stress, and a sense of emotional balance. The calming frequencies help to clear the mind and promote inner peace. In Phuket, one of the most popular instructors is Carla at The Yoga Lodge Phuket, who offers regular weekly group sessions and special monthly moon meditation sessions. These experiences provide a one-of-a-kind opportunity to reset and restore your energy in a peaceful setting.
SURFING & PADDEL BOARDING
Phuket is renowned as one of Southeast Asia's premier surfing destinations, boasting a variety of beaches that cater to surfers of all skill levels and preferences. From the beginner-friendly waves at Kata Beach to the more challenging swells at Kamala and Nai Harn, there's something for everyone in this tropical paradise. The island not only offers excellent opportunities for learning to surf but also hosts championship surfing contests that attract top talent from around the region. In addition to traditional surfing, Phuket is a fantastic location for stand-up paddleboarding, allowing enthusiasts to explore the stunning coastlines and serene waters at their own pace. Whether you're a novice eager to catch your first wave or an experienced surfer chasing championship thrills, Phuket delivers an unforgettable surfing experience.
Learn how to surf https://www.facebook.com/TheWaveBeachBar/
SWIMMING
Phuket stands out as one of the premier destinations in the world for learning and improving swimming skills, thanks to its diverse aquatic environments and ideal climate. With numerous swimming pools, both in resorts and dedicated training facilities, swimmers can enjoy lane swimming in a controlled setting. For those seeking a more adventurous experience, the island offers stunning open water options in its crystal-clear lakes and ocean. This tropical paradise caters to swimmers of all ages and abilities, making it the perfect location for beginners looking to build confidence, as well as seasoned athletes aiming to refine their techniques. Whether you're training for a triathlon or simply looking to enhance your skills, Phuket provides an unparalleled backdrop for aquatic pursuits.
Thanyapura has a 50 meter olympic size pool https://www.thanyapura-phuket.com/
TENNIS
Phuket is a haven for tennis enthusiasts, offering a wide array of courts across the island that cater to players of all skill levels. From local clubs to resort facilities, there are plenty of options for both recreational and competitive play. One of the standout venues is Thanyapura, renowned for its state-of-the-art tennis facilities, including multiple courts and professional coaching staff. Whether you're looking to improve your skills, join a social game, or participate in tournaments, Phuket's vibrant tennis community ensures that you'll find ample opportunities to enjoy the sport in a stunning tropical setting.
TRIATHLON
Phuket is an ideal training ground for world-class triathletes, thanks to its excellent conditions for swimming, cycling, and running. The island boasts numerous scenic routes and pristine beaches, making it a haven for endurance sports enthusiasts. Thanyapura, a premier sports and wellness center, is particularly popular among triathletes, offering state-of-the-art facilities and coaching. Additionally, the annual Laguna Triathlon held every November draws competitors from across the region, showcasing Phuket's vibrant triathlon community and solidifying its reputation as a top destination for triathlon training and events.
YOGA
Phuket is one of the best places in the world to practice and learn yoga, offering a serene environment with its natural beauty and tranquil atmosphere. Whether you're a beginner or an advanced practitioner, there are numerous yoga studios and classes to suit all levels. The island also hosts yoga retreats in breathtaking hillside villas, providing the perfect backdrop for deepening your practice while enjoying stunning views. With top-notch instructors and wellness centers, Phuket is truly a yoga haven.